What is Telogen Effluvium?
Telogen Effluvium is one of the causes of hair loss and is generally a temporary condition. During the telogen phase of the hair cycle, hair follicles enter the resting phase, resulting in more hair loss than usual. This condition is often associated with triggering factors such as stress, hormonal changes, the postpartum period, nutritional deficiencies, or the side effects of certain medications. Symptoms of Telogen Effluvium include thinning hair and an overall increase in hair loss. At our clinic, we conduct a comprehensive assessment to diagnose Telogen Effluvium. The treatment process includes steps to identify and eliminate the underlying cause. In treating hair loss, we utilize methods such as nutritional supplements, stress management, and, when necessary, medical treatments.
What Are the Causes of Telogen Effluvium?
Telogen effluvium is a common and usually temporary type of hair loss. There can be many different reasons for this condition to occur. One of the most common causes is experiencing excessive levels of physical or emotional stress. Sudden traumas, serious illnesses, surgeries, or periods of emotional stress can affect the hair cycle and cause hair to enter the telogen phase prematurely.
Hormonal changes are also among the main causes of telogen effluvium. Women may experience hair loss due to hormonal changes during the postpartum period. Similarly, menopause or hormonal imbalances can contribute to this condition.
Nutritional deficiencies, especially deficiencies in protein, iron, and other vitamins and minerals, can negatively affect hair health. Unbalanced diets, sudden weight loss, or inadequate nutrition can lead to hair loss. Thyroid diseases, especially hypothyroidism and hyperthyroidism, are associated with hair loss. Imbalances in thyroid hormones can disrupt the hair cycle and lead to telogen effluvium.
Some medications can also cause hair loss. Especially antidepressants, beta-blockers, retinoids, and birth control pills can trigger hair loss. Additionally, infections and chronic diseases can lead to telogen effluvium.
At our clinic, we conduct comprehensive evaluations of telogen effluvium and other causes of hair loss, creating personalized treatment plans. Together with our expert team, we aim to identify the cause of hair loss and offer effective treatment methods to improve our patients' hair health.
How Long Does Telogen Effluvium Treatment Last?
The duration of telogen effluvium treatment can vary depending on the cause of the condition and the individual's overall health. As this is usually a temporary type of hair loss, the hair will start to grow back once the underlying cause is eliminated. The treatment duration depends on how quickly the factors causing hair loss can be controlled.
Telogen effluvium treatment usually lasts between 3 to 6 months. During this period, it is important to eliminate the factors causing hair loss. For example, stress management, healthy and balanced nutrition, achieving hormonal balance, and treating thyroid diseases can support hair regrowth. After hair loss stops, it may take several more months for new hair to grow and reach its former density.
What Are the Symptoms of Telogen Effluvium?
Telogen effluvium is characterized by hair loss and its symptoms can manifest within a few months. The most common symptom of telogen effluvium is sudden and widespread hair loss. Hair usually falls out more than usual during washing or combing. This hair loss can result in a noticeable decrease in the overall volume of hair.
In telogen effluvium, hair loss is usually widespread across the entire scalp, but in some cases, it may be more pronounced in the crown area. Thinning and reduced density of hair are other significant symptoms of the condition. Hair loss is usually symmetrical and not confined to a specific area.
Another symptom of this condition is that hair falls out more easily and quickly than normal. Hair strands weaken and their roots loosen, causing hair to fall out even with a light pull. Additionally, some patients may experience mild sensitivity or discomfort on the scalp.
What Medications Are Used in the Treatment of Telogen Effluvium?
Telogen effluvium is a common form of hair loss, often triggered by factors such as stress, hormonal changes, or nutritional deficiencies. Various approaches and medications can be used in its treatment. At our clinic, one of the first methods I implement involves multivitamin and mineral supplements that support the nutrition of hair follicles. Particularly deficiencies in iron, zinc, and biotin can exacerbate telogen effluvium.
In addition, topical solutions like minoxidil can accelerate the process by stimulating hair growth. However, each patient's condition is different, and the most suitable treatment plan should be determined on a personalized basis. It is recommended to conduct comprehensive blood tests to better understand the underlying causes of hair loss.
At our clinic, we also offer PRP (Platelet Rich Plasma) treatment, which supports hair health. This method involves applying platelet-rich plasma obtained from your own blood to the scalp, initiating a natural healing process.
What Lifestyle Changes Are Recommended to Prevent Hair Loss?
Hair loss is a common issue that many people face and can often be controlled with lifestyle changes. I provide various recommendations to improve hair health for my patients. Firstly, a balanced and nutritious diet is very important. Consuming foods rich in vitamins and minerals helps strengthen hair roots. Especially nutrients like iron, zinc, omega-3 fatty acids, and biotin are critical for hair health.
Stress management is also a significant factor in preventing hair loss. Relaxation techniques such as yoga, meditation, or deep breathing can reduce stress and prevent hair loss. Regular exercise has a positive impact on both overall health and hair health. Additionally, hair care habits should be reviewed. It is important to avoid frequent washing of hair and to use gentle, natural-content shampoos. Using heat styling tools less often prevents hair damage.
If your hair loss continues, we invite you to our clinic for a professional evaluation. We offer the latest methods and personalized solutions in hair loss treatment. We are here to provide all the support needed for healthy hair.
What Are the Differences Between Telogen Effluvium and Other Types of Hair Loss?
Telogen effluvium is a condition that causes sudden and widespread hair loss, usually triggered by factors such as stress, hormonal changes, or nutritional deficiencies. At our clinic, I explain how this condition differs from other types of hair loss. Telogen effluvium leads to a sudden increase in the telogen or resting phase of the hair cycle, causing sudden hair loss, but it is usually a temporary condition, and hair grows back once the underlying cause is eliminated.
On the other hand, permanent hair loss conditions like androgenetic alopecia are caused by genetic and hormonal factors and typically present as receding hairlines or thinning at the crown. Alopecia areata is an autoimmune condition that can cause patchy hair loss. In both cases, hair loss can be permanent and may require treatment.
Telogen effluvium usually starts quickly and is characterized by a decrease in the overall volume of hair, but it is less permanent compared to other types. If you have hair loss and do not know what type it is, you can consult our clinic for the correct diagnosis and treatment. We are here for you for healthy and strong hair!
